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Sandringham Life Activities Club

Bones, Balance & Stretch

Details

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$0.00 per session
Wyn McLean

The exercises Wyn will take you through are aimed at retaining and improving your balance, mobility and flexibility, also importantly, increasing your bone strength. Standing or sitting is optional and participating is variable according to each person’s ability.

Wyn has qualifications from MOVE to teach this Class.

Tuesday 2.00 pm – 3.00 pm

Thursday 1:00 pm - 2:00pm.

For more information contact:
Wyn 0439 060 943

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